RawAndFit.com » Interviews

Interview with Rachel Rose Chrisslouis

Casey — Mon, 20 Apr 2009 07:50:35 +0000

Download MP3. Right-Click this link and Save Link As to download to your computer

Rachel Rose Chrisslouis is a Raw Food Success Story! She is a young, super healthy and fit medical student in New York, doing her rotations. During her busy life, she finds time to live a supremely optimal life of health and happiness by being a raw foodist and working out regularly. But, it did not come without her fair share of roadblocks and troubles along the way.

Rachel faced problems with eating too much fat as a raw vegan, fighting the urge to eat cooked foods, and finally beating everything that stood in her way to fuel her body with the kind of nutrients it needed to survive and thrive.

This success story will shave off MONTHS of your time and effort transitioning to a raw food diet. Use her 3 Action Steps to guarantee yourself success, literally overnight.

Don’t make the same mistakes she did – get these time saving shortcuts for FREE at by listening to the interview above, or downloading it and putting it on your MP3 player.

Rachel is so successful that if you just mirrored ½ or ¼ of her tips, you’d lose weight and double your energy!

Seriously – this girl takes up to 3 Spin Classes a DAY and only eats raw foods! Think you could do it? Give the full 80-Min interview a listen and take good notes. She’s saving you time and answering all your questions!

If you have anything to add, or comment about this interview, please add your comments below.

Sample Interviews Post – no excerpt – with more

Casey — Mon, 20 Apr 2009 01:02:39 +0000

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Suspendisse urna nibh, viverra non, semper suscipit, posuere a, pede. Donec nec justo eget felis facilisis fermentum. Aliquam porttitor mauris sit amet orci. Aenean dignissim pellentesque felis. Morbi in sem quis dui placerat ornare. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. Sed arcu. Cras consequat. Praesent dapibus, neque id cursus faucibus, tortor neque egestas augue, eu vulputate magna eros eu erat. Aliquam erat volutpat. Nam dui mi, tincidunt quis, accumsan porttitor, facilisis luctus, metus. Phasellus ultrices nulla quis nibh. Quisque a lectus. Donec consectetuer ligula vulputate sem tristique cursus. Nam nulla quam, gravida non, commodo a, sodales sit amet, nisi. Pellentesque fermentum dolor. Aliquam quam lectus, facilisis auctor, ultrices ut, elementum vulputate, nunc. Sed adipiscing ornare risus. Morbi est est, blandit sit amet, sagittis vel, euismod vel, velit. Pellentesque egestas sem. Suspendisse commodo ullamcorper magna.

Banana Mint Smoothie

Casey — Sat, 18 Apr 2009 08:56:00 +0000

1/2 Cup of Water
3 Sprigs of Mint
1/2 Cup of Spinach
4 Bananas, peeled

Blend all of the ingredients together for a cooling banana smoothie. This is such an excellent way to mix fruits and vegetables together into a smoothie that feels awesome in your mouth.

Make sure you experiment with mint in your smoothies for the ultimate raw vegan smoothies possible. Try it on a hot summer day, or when you’re stuck inside and want to feel like it’s the summer.