Ingredients: 1 cup Water 2 Mangos 2 cups Spinach 1-2 stalks Kale Blend this all together and drink as soon as possible. The mango flavor is perfect for the summer, and takes away the bitter flavor of the greens. An awesome favorite of many of my friends. Read more...

1 Large Handful of Spinach 1 Large Handful of Parsley 2 stalks of Rainbow Chard 1 Bell Pepper (any color) 2 Cloves of Garlic 1 inch of Ginger 3 Carrots Juice or blend all ingredients. This is super awesome for your post-workout, or anytime through-out the day. Remember — your body builds its muscle at night, when you’re sleeping. You need to give it everything it could possibly need to make sure you get stronger and get more bendy. This is an excellent way to add more greens to your diet, with or without the fiber. I prefer to blend this, to get everything from all of these wonderful plants. Give it a try — you’ll love the way it makes you feel. Read more...

2 Servings Juice the following together and enjoy a great clone of the famous V-8. 1 Tomato 2 Carrots 2 Green Onions (omit if you don’t like it ’spicy’) 1 Cup Red Cabbage 1 Bell Pepper (Any color, but red leads to a more red colored drink) 2 Celery stalks 1/2 Cucumber I love to drink this if I know I won’t get great nutrients when I go out. If I’m heading to the bar with some friends, I’ll drink a V-8 Clone and stick with water at the bar. This will keep you dancing all night long! Read more...

Simply take half dozen carrots and stick them in your juicer! The high B-complex vitamins and calcium are an added bonus, as are the healthy servings of copper, magnesium, potassium, iron, folic acid, and phosphorus. Drink this whenever you’re low on produce, or just want something simple. Always a delicious and healthy way to get your vitamin B! Read more...