RawAndFit.com » Success Stories http://www.rawandfit.com Wed, 19 May 2010 01:47:25 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Healthy Hairstylist Terry Sobon http://www.rawandfit.com/healthy-hairstylist-terry-sobon/ http://www.rawandfit.com/healthy-hairstylist-terry-sobon/#comments Tue, 21 Apr 2009 10:50:53 +0000 Casey http://www.rawandfit.com/?p=121 Terry Sobon is a hairstylist who is concerned about her health. Working in the salon every day, she was confronted with stress, lack of energy, nutritional deficiencies, and the usual addition of unwanted weight.

What she did was to take small incremental steps to ensure that her life was moving towards a more positive and healthy lifestyle by integrating raw foods and fitness back into her life.

Download MP3.

Terry quickly increased her energy naturally, using one simple secret – green smoothies. Every morning, Terry blends up a smoothie for her son and herself to enjoy while they work. This simple step alone increased her energy, and kicked her addiction to coffee.

Listen to the entire interview to learn how Terry got stronger, lost fat, gained muscles, and helped the health of her entire family – by accident!

The three action steps Terry outlines is exactly what everyone needs to hear to shortcut their success in raw foods and a vegan lifestyle. Listen to Terry’s full interview, and get her favorite recipes and work out routines that got her body strong, healthy, and beautiful.

]]> http://www.rawandfit.com/healthy-hairstylist-terry-sobon/feed/ 1 Interview with Rachel Rose Chrisslouis http://www.rawandfit.com/interview-with-rachel-chrissluis/ http://www.rawandfit.com/interview-with-rachel-chrissluis/#comments Mon, 20 Apr 2009 07:50:35 +0000 Casey http://www.rawandfit.com/?p=84 rachel-chrissluis Download MP3. Right-Click this link and Save Link As to download to your computer

Rachel Rose Chrisslouis is a Raw Food Success Story! She is a young, super healthy and fit medical student in New York, doing her rotations. During her busy life, she finds time to live a supremely optimal life of health and happiness by being a raw foodist and working out regularly. But, it did not come without her fair share of roadblocks and troubles along the way.

Rachel faced problems with eating too much fat as a raw vegan, fighting the urge to eat cooked foods, and finally beating everything that stood in her way to fuel her body with the kind of nutrients it needed to survive and thrive.

This success story will shave off MONTHS of your time and effort transitioning to a raw food diet. Use her 3 Action Steps to guarantee yourself success, literally overnight.

Don’t make the same mistakes she did – get these time saving shortcuts for FREE at by listening to the interview above, or downloading it and putting it on your MP3 player.

Rachel is so successful that if you just mirrored ½ or ¼ of her tips, you’d lose weight and double your energy!

Seriously – this girl takes up to 3 Spin Classes a DAY and only eats raw foods! Think you could do it? Give the full 80-Min interview a listen and take good notes. She’s saving you time and answering all your questions!

If you have anything to add, or comment about this interview, please add your comments below.

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