If you’re looking to lose weight with a raw food diet, you HAVE TO check out this awesome free teleseminar I recorded.

It’s some of my best information about a raw food diet, and it’s sure to jump-start your success! A few days ago, I had a live teleseminar on Raw Foods for Rapid Fat Loss. Before the call, I had a TON of great emails sent to me. After a few emails back and forth, the lines were booked with participants and we did the call.

Here’s the entire call, where I answer questions, including:

The reasons why we’re fat (it’s not what you think!)

What are the most filling raw foods?

The rule about what foods to combine

What are the best foods to start a raw diet with?

… and a ton more! It’s almost an hour of solid content. Check it out.

Press the PLAY button below to hear the entire thing:

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Yesterday, my parents came down to celebrate with my sister her graduation from graduate school. It was great to spend time with everyone but we were all very excited to see the keynote by President Obama at the stadium on campus.

Thousands of people were in line to get in, and after a few hours of shuffling through the queue, we made it to our seats. When Obama came out, I was struck by a few things. But the most memorable thing that he projected to me was — Health.

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Tomorrow, I start my 12 week “Enter the Kettlebell” program that Pavel talks about in his book “Enter the Kettlebell”.

You can read more about Pavel’s “Enter the Kettlebell” ebook and DVD on his website. I recommending purchasing both the ebook and the DVD — it’s good to see form in the DVD, but I like reading the book. There is more information in the ebook than in the DVD. Read about his Dragon Door Kettelbell products

You can order the best kettlebell in the industry at http://www.dragondoor.com/kettlebells

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I just finished my first 3 weeks on an 80/10/10 diet — one that’s high carb, low fat and low protein. Watch the video to see how I’m feeling after 22 days of eating just fruit and veggies!

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My friend Lucas, over at YOGABODY, just released a new 11-page ebook entitled “The 7 Secrets of Nutrition & Flexibility”. It’s an awesome little book, packed with pure gold.

Lucas started his study of health at the Tree of Life Rejuvenation Center in Arizona. After 2 years studying with Dr. Gabriel Cousens, Lucas left with a solid education in raw foodism. From there, his quest for yoga and health led him through India, New York, California, Thailand, and ultimately to his new bride in Barcelona.

Needless to say, Lucas is one powerhouse of knowledge and yogic skill! Check out this picture of him:

Anyways … Lucas has released a great short ebook on “The 7 Secrets of Nutrition and Flexibility.” You owe it to yourself to check it out.

Click HERE to download the free book.

You can also learn more about Lucas and his YOGABODY business by checking out his site: http://www.yogabodynaturals.comRead more...